Covid Fatigue
Webinar Registration
The mics are open and we want to hear what you have to say. Join us every Sunday at 1 PM EST (10 PST) to get inspired about the work you’re doing, to hear from other teachers about what’s working for them and to get tools and tips to make your life easier. You’re the new front line of the post pandemic world as we work to catch our students up and move them forward.
Thanks for all you’re doing for the kids in your care.
Register Today
You will receive your access link upon registration
Self Care – Fasten Your Seat Belt First
Denial
- It’s overblown
Anger
- I’ll do what I want
Bargaining
- I know better
Despair
- It’s all over
Acceptance
- There are things I can do
Roll Loss
Uncertainty
Physical
- Sleep
- Diet
- Exercise
Mental
- Mindful
- Calm
- Learn
Social
- Family
- Friends
- Peers
Processing Your Feelings
- Notice It
- Body first
- What if to what can I do
- Own the first hour
- Focus on facts
- Find uplifting moments
- Play it out
- Seek help if you need it
- Set boundaries
- Support others
Talking To Your Students
- Find out what they know
- Validate fears
- Age appropriate
- How they can help
- Create a routine
- Quarantine journal
- Mindful breaks and exercise
- Be present, it’s happening to everyone
Motivating Students – Parents
- Mini food rewards
- Frequent breaks
- Let them make the plan
- Change of venue
- Affirm them
- Trust them
- Let them listen to music
- Work beside them
- Consequences
